Celebrating The Earth Is Good For Your Mind AND BodyApril 22, 2021 2:26 pm
Today is Earth Day. The day that we spend celebrating the world around us and how wonderful it is to be able to breath deeply in our world. Earth Day is a celebration of the Earth but also a time to bring awareness of the damage that we are doing to the Earth and how we can help reverse this damage.
It is also a day to take stock in how important nature and natural beauty are to our overall mind, body, and soul. There is nothing more healing then time spent in nature and today is a good day to take some time to appreciate the world around us.
Exercise is critical to your overall mental and physical health and the world around us gives us so many opportunities to get out and enjoy. Here are a few places near us that you can get out and enjoy the world around us in honor of Earth Day.
- Racebrook Tract (Orange, CT)
- Branford Land Trust trails (Branford, CT)
- Vietnam Veterans Memorial Park and Nature Preserve (New Haven, CT)
- Mondo Ponds (Milford, CT)
- East Rock Park (New Haven, CT)
There is healing nature all around us and on this Earth Day get out and enjoy some of it. It will be good for your mind, body, and soul.